Food as Medicine Interview with K.P. Khalsa on Voice America

Listen to an interview with K.P. Khalsa by Ann Holaday of Voice America on the topic of Food as Medicine.

Food can either have a positive or negative effect on health. We are much more likely to make a connection to a food that we have eaten recently when we feel a bad effect than to one we have eaten over a long period of time when we develop an ulcer, for example. The food we eat has a profound effect on energy, sleep, immunity, all bodily functions, and the development of disease.